Intrinsic Health & Wellness is a holistic health practice that blends functional bodywork with craniosacral therapy, spinal flow, quantum touch, and myo- somatic therapy. We focus on restoring balance, structure and support of the body’s natural healing. Let’s get to the root of the problem and help the body to get rid of compensation patterns that have been developed as a way for the body to survive.

Yes! We work with adults, children, and families. Each session is tailored to the individual’s needs, regardless of age. Most of the work we do is extremely gentle, but occasionally we use moves that can cause discomfort. We always share what we are doing before we use these moves.

At your first appointment, we’ll review your paperwork, get to know each other, and make sure you feel comfortable. After addressing any questions or concerns, we’ll begin your full session.

Wear comfortable, loose-fitting clothing. No jeans or dresses please. You’ll be fully clothed for treatment.

Typically healing cycles last 48 to 72 hours. A person’s healing cycle can be different after each session and even different for each person. A client could feel energetic or they could feel more tired than usual. We ask that you allow your body time to reflect on the session and anything that might have come up.

We integrate hands‑on therapy with the goal of focusing on the root of the problem and not just the symptoms, this allows us to support a whole‑person healing. Every session is personalized, based on where the client is when they arrive.

Yes. We collaborate with other medical, therapeutic, and holistic practitioners when needed to support a comprehensive care approach. In our office we have acupuncturists, massage therapist, counselors, yoga instructors and hair stylist.